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Diabetes: The signs and symptoms

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Could you have diabetes: the signs/symptoms. In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....

Food: Natural Is Always Better!

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January has come and gone. And some of us would've made a list of New Year’s resolutions when the year began. The subject of...

Rest, Relax and Enjoy More Beats!

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Stress increases the heart rate! (fight!/flight response) A bit of stress can be good for you if it spurs you on to do things, but...

The Sugar Crisis

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This past week Public Health England (PHE) launched an app which can tell parents about the sugar levels of common foods. The Sugar Smart...

What causes cancer?

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In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...

So You Have Symptoms of Diabetes, Then That?

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Diagnosing type 1 diabetes- our health nugget for this week The logical thing to do after having noticed all the symptoms described in the previous...

Diabetes Worldwide

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Diabetes has become a fast growing problem around the world. Although many don’t realise it, the implications on the cost to society and quality...

How is cancer treated? – Systemic Treatments

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There are 3 main types of treatment for cancer – surgery, radiotherapy and chemotherapy. The previous post described surgery and radiotherapy, which are local...

How Relaxed Are You?- Take the Test!

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To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...
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