How do I know if it could be cancer? – Part 2
Last week’s post, ‘How do I know if it could be cancer? – Part 1: http://www.zimlink.org/know-cancer-part-1/ touched on some general signs and symptoms that can be...
Diabetes Worldwide
Diabetes has become a fast growing problem around the world. Although many don’t realise it, the implications on the cost to society and quality...
So You Have Symptoms of Diabetes, Then That?
Diagnosing type 1 diabetes- our health nugget for this week
The logical thing to do after having noticed all the symptoms described in the previous...
Is diabetes preventable?
Type 1 diabetes
Unfortunately we can’t really prevent Type 1 diabetes as it is an autoimmune condition. Science is yet to determine how the cells...
Pumpkin Seeds and Your Health
Pumpkin Seeds and Your Health
For men
According to the World Cancer Research Fund International prostate cancer is the second most common cancer in the world,...
How to Beat Disease!!
I always find that regardless of what anybody says or whatever information is available at your finger tips regarding your own health, if you aren’t ready...
Rest, Relax and Enjoy More Beats!
Stress increases the heart rate! (fight!/flight response)
A bit of stress can be good for you if it spurs you on to do things, but...
Don’t Die Young: Protect Your Heart!
One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...
More Ways to Relax
Our world is too stressful, and that is why finding the time to relax is crucial.
The most common way to rest and relax is...
Rest and Relaxation
Wherever I look, I see a lot of rushing. We're running back and forth, huffing and puffing in a bid to get things done....






















