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How Relaxed Are You?- Take the Test!

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To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...

How do I know if it could be cancer? – Part 2

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Last week’s post, ‘How do I know if it could be cancer? – Part 1: http://www.zimlink.org/know-cancer-part-1/ touched on some general signs and symptoms that can be...

How do I know if it could be cancer? – Part 1

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There are some changes in your body that can alert to the possibility of cancer. These changes are called symptoms and signs. All illnesses...

STRESS

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The acute stress study has shown some short-term effects whose most common signs are Anxiety, Depression, Muscular Tensions, Headaches, Constipations, Blood Pressure, Migraine, Cold Feet, Sleep Problems to mention but few.

How is cancer treated?

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There are several different ways to treat cancer. The treatment of choice depends on many factors such as a person’s fitness levels and general...

So what exactly is cancer?

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What is cancer? All of our organs like the heart, lungs, liver and skin are made up of building blocks called cells. These cells look...

What causes cancer?

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In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...

Tip Of The Week: Get Your Kids To Eat!

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Inspired by a question asked in response to this month's food article. Getting your kids to eat good/healthy food can be quite a chore. The...

Rest and Relaxation

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Wherever I look, I see a lot of rushing. We're running back and forth, huffing and puffing in a bid to get things done....

Detest cabbage? Think again.

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Not only are cabbages easy to grow, affordable and readily available at the market, they contain Vitamin U which is a potent remedy for...
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