Diabetes: The signs and symptoms
Could you have diabetes: the signs/symptoms.
In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....
Food: Natural Is Always Better!
January has come and gone. And some of us would've made a list of New Year’s resolutions when the year began. The subject of...
Rest, Relax and Enjoy More Beats!
Stress increases the heart rate! (fight!/flight response)
A bit of stress can be good for you if it spurs you on to do things, but...
The Sugar Crisis
This past week Public Health England (PHE) launched an app which can tell parents about the sugar levels of common foods. The Sugar Smart...
What causes cancer?
In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...
So You Have Symptoms of Diabetes, Then That?
Diagnosing type 1 diabetes- our health nugget for this week
The logical thing to do after having noticed all the symptoms described in the previous...
Diabetes Worldwide
Diabetes has become a fast growing problem around the world. Although many don’t realise it, the implications on the cost to society and quality...
How is cancer treated? – Systemic Treatments
There are 3 main types of treatment for cancer – surgery, radiotherapy and chemotherapy. The previous post described surgery and radiotherapy, which are local...
How Relaxed Are You?- Take the Test!
To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...




















