How do I know if it could be cancer? – Part 1
There are some changes in your body that can alert to the possibility of cancer. These changes are called symptoms and signs. All illnesses...
What causes cancer?
In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...
Hello and Welcome!
You know what they say – if you haven’t got your health, you have got nothing. This couldn't be more true which is why...
Tip of the week: An onion is just that, or is it?
Do you have a wound that is crippling you? Well, look no further as the answer could be right there in your kitchen basket!...
STRESS
The acute stress study has shown some short-term effects whose most common signs are Anxiety, Depression, Muscular Tensions, Headaches, Constipations, Blood Pressure, Migraine, Cold Feet, Sleep Problems to mention but few.
HEALTHLINK with Dr Rhoda Molife
Dr Rhoda Molife BMedSci, BM BS, MRCP, MSc, MD, is a Medical Oncologist at one of the leading cancer centers in Europe, specializing in...
Cabbage in your cooking: A simple recipe
Ingredients
To feed 2
4 pieces of chicken, 1 medium tomato, 1 small onion, 1 table spoon butter, chicken stock, chicken spice, 1 quarter cabbage, salt...
Food: Natural Is Always Better!
January has come and gone. And some of us would've made a list of New Year’s resolutions when the year began. The subject of...
Detest cabbage? Think again.
Not only are cabbages easy to grow, affordable and readily available at the market, they contain Vitamin U which is a potent remedy for...




















