Who gets cancer?
Following on from the first 2 articles where we talked about how cancers develop, and the risk factors that can increase our chances of...
Food: Natural Is Always Better!
January has come and gone. And some of us would've made a list of New Year’s resolutions when the year began. The subject of...
Pumpkin Seeds and Your Health
Pumpkin Seeds and Your Health
For men
According to the World Cancer Research Fund International prostate cancer is the second most common cancer in the world,...
Diabetes
When glucose in our blood stream reaches heightened proportions, it is because the body is not in a position to use it properly. The...
Is diabetes preventable?
Type 1 diabetes
Unfortunately we can’t really prevent Type 1 diabetes as it is an autoimmune condition. Science is yet to determine how the cells...
Rest and Relaxation
Wherever I look, I see a lot of rushing. We're running back and forth, huffing and puffing in a bid to get things done....
Cabbage in your cooking: A simple recipe
Ingredients
To feed 2
4 pieces of chicken, 1 medium tomato, 1 small onion, 1 table spoon butter, chicken stock, chicken spice, 1 quarter cabbage, salt...
Detest cabbage? Think again.
Not only are cabbages easy to grow, affordable and readily available at the market, they contain Vitamin U which is a potent remedy for...
What causes cancer?
In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...





















