How Relaxed Are You?- Take the Test!
To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...
How do I know if it could be cancer? – Part 2
Last week’s post, ‘How do I know if it could be cancer? – Part 1: http://www.zimlink.org/know-cancer-part-1/ touched on some general signs and symptoms that can be...
How do I know if it could be cancer? – Part 1
There are some changes in your body that can alert to the possibility of cancer. These changes are called symptoms and signs. All illnesses...
STRESS
The acute stress study has shown some short-term effects whose most common signs are Anxiety, Depression, Muscular Tensions, Headaches, Constipations, Blood Pressure, Migraine, Cold Feet, Sleep Problems to mention but few.
How is cancer treated?
There are several different ways to treat cancer. The treatment of choice depends on many factors such as a person’s fitness levels and general...
So what exactly is cancer?
What is cancer?
All of our organs like the heart, lungs, liver and skin are made up of building blocks called cells. These cells look...
What causes cancer?
In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...
Tip Of The Week: Get Your Kids To Eat!
Inspired by a question asked in response to this month's food article.
Getting your kids to eat good/healthy food can be quite a chore. The...
Rest and Relaxation
Wherever I look, I see a lot of rushing. We're running back and forth, huffing and puffing in a bid to get things done....
Detest cabbage? Think again.
Not only are cabbages easy to grow, affordable and readily available at the market, they contain Vitamin U which is a potent remedy for...