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Pumpkin Seeds and Your Health

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Pumpkin Seeds and Your Health For men According to the World Cancer Research Fund International prostate cancer is the second most common cancer in the world,...

Cabbage in your cooking: A simple recipe

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Ingredients To feed 2 4 pieces of chicken, 1 medium tomato, 1 small onion, 1 table spoon butter, chicken stock, chicken spice, 1 quarter cabbage, salt...

Tip Of The Week: Get Your Kids To Eat!

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Inspired by a question asked in response to this month's food article. Getting your kids to eat good/healthy food can be quite a chore. The...

More Ways to Relax

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Our world is too stressful, and that is why finding the time to relax is crucial. The most common way to rest and relax is...

How do I know if it could be cancer? – Part 2

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Last week’s post, ‘How do I know if it could be cancer? – Part 1: http://www.zimlink.org/know-cancer-part-1/ touched on some general signs and symptoms that can be...

Is diabetes preventable?

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Type 1 diabetes Unfortunately we can’t really prevent Type 1 diabetes as it is an autoimmune condition. Science is yet to determine how the cells...

Diabetes: The signs and symptoms

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Could you have diabetes: the signs/symptoms. In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....

How do I know if it could be cancer? – Part 1

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There are some changes in your body that can alert to the possibility of cancer. These changes are called symptoms and signs. All illnesses...

Nature has us sorted!

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I love peaches and nectarines. Can't get enough of them. Not only are they juicy and tasty; but did you know that it was...

STRESS

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The acute stress study has shown some short-term effects whose most common signs are Anxiety, Depression, Muscular Tensions, Headaches, Constipations, Blood Pressure, Migraine, Cold Feet, Sleep Problems to mention but few.
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