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Don’t Die Young: Protect Your Heart!

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One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...

Diabetes

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When glucose in our blood stream reaches heightened proportions, it is because the body is not in a position to use it properly. The...

How do I know if it could be cancer? – Part 2

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Last week’s post, ‘How do I know if it could be cancer? – Part 1: http://www.zimlink.org/know-cancer-part-1/ touched on some general signs and symptoms that can be...

Diabetes: The signs and symptoms

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Could you have diabetes: the signs/symptoms. In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....

Diabetes Worldwide

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Diabetes has become a fast growing problem around the world. Although many don’t realise it, the implications on the cost to society and quality...

More Ways to Relax

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Our world is too stressful, and that is why finding the time to relax is crucial. The most common way to rest and relax is...

Is diabetes preventable?

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Type 1 diabetes Unfortunately we can’t really prevent Type 1 diabetes as it is an autoimmune condition. Science is yet to determine how the cells...

Rest and Relaxation

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Wherever I look, I see a lot of rushing. We're running back and forth, huffing and puffing in a bid to get things done....

HEALTHLINK with Dr Rhoda Molife

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Dr Rhoda Molife BMedSci, BM BS, MRCP, MSc, MD, is a Medical Oncologist at one of the leading cancer centers in Europe, specializing in...

Rest, Relax and Enjoy More Beats!

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Stress increases the heart rate! (fight!/flight response) A bit of stress can be good for you if it spurs you on to do things, but...
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