‘Blooming’ Relaxation!
Several medical studies, including The Harvard Home Ecology Study, have revealed that looking at flowers first thing in the morning brings about a feeling...
Nature has us sorted!
I love peaches and nectarines. Can't get enough of them. Not only are they juicy and tasty; but did you know that it was...
Rest and Relaxation
Wherever I look, I see a lot of rushing. We're running back and forth, huffing and puffing in a bid to get things done....
More Ways to Relax
Our world is too stressful, and that is why finding the time to relax is crucial.
The most common way to rest and relax is...
Diabetes
When glucose in our blood stream reaches heightened proportions, it is because the body is not in a position to use it properly. The...
How to Beat Disease!!
I always find that regardless of what anybody says or whatever information is available at your finger tips regarding your own health, if you aren’t ready...
Is diabetes preventable?
Type 1 diabetes
Unfortunately we can’t really prevent Type 1 diabetes as it is an autoimmune condition. Science is yet to determine how the cells...
Diabetes: The signs and symptoms
Could you have diabetes: the signs/symptoms.
In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....
HEALTHLINK with Dr Rhoda Molife
Dr Rhoda Molife BMedSci, BM BS, MRCP, MSc, MD, is a Medical Oncologist at one of the leading cancer centers in Europe, specializing in...
Don’t Die Young: Protect Your Heart!
One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...
